"We shape our lives and our experiences, and we have the capacity to reframe and change them." - Gestalt Psychology

"We shape our lives and our experiences, and we have the capacity to reframe and change them."
- Gestalt Psychology

Program for Mothers in Confinement

Emotional Support

Physical Well-being

Sleep & Stress Management

Motherhood Education

Community and Connection

Program for Mothers in Confinement

Emotional Support

Physical Well-being

Sleep & Stress Management

Motherhood Education

Community and Connection

4-Week Character Building and Skill Development Program for Teens

4-Week Character Building and Skill Development Program for Teens

Week

Self-Awareness and Identity
  • Exploring values and strengths
  • Fostering a sense of self-awareness and identity.
  • Understanding who they are and what they stand for.

Week

Assertive Communication
  • Expressing their thoughts and feelings clearly and respectfully, without aggression or passivity.
  • Develop confidence to stand up for themselves while maintaining respect for others

Week

Learning to Express Your Opinions
  • Articulating their opinions and ideas effectively.
  • Engaging in discussions and debates, learning to back up their opinions with reasoning
  • Being open to listening to and respecting differing perspectives.

Week

Critical Thinking and Decision-Making
  • Making informed and ethical decisions
  • Learning to evaluate situations, consider consequences, and make choices that align with their values.

Week

Self-Awareness and Identity
  • Exploring values and strengths
  • Fostering a sense of self-awareness and identity.
  • Understanding who they are and what they stand for.

Week

Assertive Communication
  • Expressing their thoughts and feelings clearly and respectfully, without aggression or passivity.
  • Develop confidence to stand up for themselves while maintaining respect for others

Week

Learning to Express Your Opinions
  • Articulating their opinions and ideas effectively.
  • Engaging in discussions and debates, learning to back up their opinions with reasoning
  • Being open to listening to and respecting differing perspectives.

Week

Critical Thinking and Decision-Making
  • Making informed and ethical decisions
  • Learning to evaluate situations, consider consequences, and make choices that align with their values.

Summer Camp for Kids (3-Day Workshops)

Summer Camp for Kids (3-Day Workshops)

Day

Articulating Emotions
  • Identifying and expressing emotions. Interactive learning, role-play, and games.
  • Practicing calming techniques.

Day

Making Friends
  • Understanding the importance of developing friendship.
  • Identifying good and bad friend traits.

Day

Handling Peer Pressure
  • Handling conflict
  • Noticing signs of healthy and unhealthy friendships

Day

Articulating Emotions
  • Identifying and expressing emotions. Interactive learning, role-play, and games.
  • Practicing calming techniques.

Day

Making Friends
  • Understanding the importance of developing friendship.
  • Identifying good and bad friend traits.

Day

Handling Peer Pressure
  • Handling conflict
  • Noticing signs of healthy and unhealthy friendships

Corporate Programs

Corporate Programs

Corporate Employee Assistance Program (EAP)
  • Employee well-being and productivity
  • Healthier, more productive workplaces
Personality Assessments for Employees
  • Insight into employee strengths and weaknesses
  • Find best-suited roles for employees Promotes growth and enhances productivity
Corporate Talks
  • Fosters personal and professional growth
  • Creates a supportive organizational culture
Psychological Services for Employees
  • Supports employees through all stages of life
  • Reduces absenteeism and improves job satisfaction
  • Demonstrates commitment to employee well-being
Corporate Employee Assistance Program (EAP)
  • Employee well-being and productivity
  • Healthier, more productive workplaces
Personality Assessments for Employees
  • Insight into employee strengths and weaknesses
  • Find best-suited roles for employees Promotes growth and enhances productivity
Corporate Talks
  • Fosters personal and professional growth
  • Creates a supportive organizational culture
Psychological Services for Employees
  • Supports employees through all stages of life
  • Reduces absenteeism and improves job satisfaction
  • Demonstrates commitment to employee well-being

To Get Started

Contact Us Now

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Contact Us Now

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